My Name is Bharat Kumar and this is ourlifemantra.com My Health Blog. Here i will Provide Health, Fitness, Yoga & Pranayama, Meditation, Food & Nutrition And Wellness Articles just for you. This blog is made to teach you something new.
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Note: If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice, diagnosis, or treatment.
Founder Name: Bharat Kumar