8 Effective Yoga for Eyes to Remove Glasses

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Yoga for eyes to remove glasses: Eye strain is also called asthenopia. This is a common problem where the eyes get tired from working for a long time. There can be many reasons for this, including reading in low light or for long periods without stopping, traveling long distances without stopping, prolonged exposure to bright light … Read more

7 Effective Yoga for Appendix (Let’s Know)

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Yoga for Appendix: The most important thing for any person to stay healthy is to keep his stomach healthy. If there is any problem related to the stomach, it affects the whole body. One such problem related to the stomach is also the appendix. In the condition of the appendix, there is an unbearable pain … Read more

Sarvangasana Yoga (Shoulder Stand Pose) Steps, Benefits and Precautions

Sarvangasana Yoga (Shoulder Stand Pose) Steps, Benefits and Precautions

Sarvangasana Yoga (Shoulder Stand Pose) Steps, Benefits, and Precautions: In the fast-paced life and hectic life of cities, it has become a little challenging to take care of health, which has led to many physical and mental problems in people’s lives, such as stress, tension, depression, and insomnia. There are many pranayamas and asanas under … Read more

Viparita Karani Yoga (Legs Up the Wall Pose) Steps, Benefits and Precautions

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Viparita Karani Yoga (Legs Up the Wall Pose) Steps, Benefits, and Precautions: Due to changing weather and deteriorating lifestyle, people can easily fall prey to diseases. It is necessary to avoid this, to stay healthy, and for this, yoga practice is a good option. Especially, with that yoga, which not only reduces wrinkles but also … Read more

8 Effective Yoga for Erectile Dysfunction (ED): Can It Help?

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Yoga for Erectile dysfunction exercises: It is a sexual problem occurring in men. Erectile dysfunction (erectile dysfunction) is also known as impotence. The main reason for this problem is smoking, consuming alcohol, and other drugs. Erectile dysfunction problems after a certain age affect many men. It is a problem that affects about 5 percent of … Read more

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